Yoga in Milnerton
Practice traditional yoga in Milnerton with us at Mobiyoga at the Yogashine Studio at Stodels Garden Centre, near the Paddocks shopping centre. Enjoy traditional hatha yoga classes, including Iyengar-style classes and Ashtanga-style primary series-based classes.
Our yoga practice includes asana (poses and transitions) and pranayama (mindful breathing), focusing on body connectivity, mobility, and mental stability.
Classes are timed conveniently at 5:30 – 6:45 pm for a quick, de-stressing 75-minute session after work.
Please Note:
- This booking is for Mobiyoga classes with Tony only.
- Teachers at the Yogashine studio charge independently of each other.
Studio Enquiries
Yogashine
Liesel Lumley
https://www.yogashine.co.za
Sunset Beach Yoga
Yvonne de Kock
https://www.sunsetbeachyoga.co.za
Struisbaai Yoga
Jeanne Thompson
https://www.struisbaaiyoga.co.za